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How To Successfully Quit Your Social Media Addiction

May 31st, 2013 by Christen

Are you addicted to Facebook, Instagram or Twitter?  Do you have a social media addiction that has completely taken over your life?  Earlier this week, I shared how to identify your Tweetaholism (Noun.  An addiction to the consumption of social media via Twitter or the mental illness and compulsive behavior resulting from Twitter dependency.) via Top Ten Reasons You May Be A Tweetaholic…  If you find yourself having one or more of the common warning signs of being addicted to Twitter, it’s okay.  There’s hope for a speedy recovering – but only if you follow these tips on battling your social media addiction below.

 

SOCIAL MEDIA ADDICTION5. Own up to your Twitter addiction. Yes, it’s a cliche that half the battle is admitting the problem but not acknowledging it means you won’t change the addictive behavior. And before you rush to tweet that you have a Twitter addiction, by all means admit it to yourself but remember that there’s no need to tell the world.

 

4. Introduce your road to recovery.  If you must say something about toning down your Twitter use, lay it on in much more general terms, such as:
“Got a novel to finish. You won’t see much of me here for a bit.”
“Giving birth tomorrow. Since I’m no supermom, you won’t see me around till I know how to parent.”
“Tweeting less ‘coz I’ve discovered marathon running. Off to train!”

 

3. Plan your Twitter time. If you’re inwardly groaning about how any person could ever “plan” the use of what is essentially a spontaneous medium, you’re right. Twitter works because of its spontaneity. Allow yourself a set amount of time every day, reserved for Twitter.

Suggested: 15 minutes every 3 hours, or one single block of an hour a day when everything else is taken care of.  Set precise tweeting times. This is different from the previous suggestion in that you can set a time every day, say 12:30PM to send one tweet message. Stick the to exact allotted times.  Check when your tweets have the most impact. Using only high-impact times can lessen your daily usage. Choose your time to coincide only with the time of most impact; this will vary depending on where you live and your interests.
2.   Set aside “pure Twitter time”. This means avoiding use of Twitter as something you can do while multitasking, such as watching TV, reading your exam notes, or writing articles about quitting Twitter.

 

 

 

1.  Spend time away from TMI (too-much-information). The constant bombardment of messages can induce a sense of constant hyper-awareness that keeps you on edge, in need of reacting and worrying over things you can’t, on the whole, change. Give yourself information free time, chilling under some trees, or down at the gym, or wherever your favorite quiet spot is. Without your phone.  Maybe even take a social media hiatus by completing a summer bucket list like Ty of GorgeousInGrey.com – there’s no time like the present to get started.

 

Now that you have a step-by-step guide to successfully quit your social media addiction, what are you waiting for?  Unplug from the grid and enjoy living addiction free this summer!  But first, make sure to share this post with your family and friends via Facebook or Twitter…(Hey, I’m not an enabler – I’m just trying to help you help others too!)
 

 

What Social Media Trends Are Taking Off in 2013?

December 20th, 2012 by Tech Staff

social-media-marketing-takes-flight

(Source: TwinEngineSocial media image via Shutterstock.)

Here is what some experts predict:

the-social-web

Social Search – “Search based on social signals.  Facebook will change the search game –

They know what people want because they have been collecting data around comments, likes and engagement.” (Stephen Murphy of Get Busy Media)

Contextualizing of Experiences – “Facebook´s latest updates to the open graph will create a ripple effect, allowing companies to create social apps that tap into users’ social real-time actions and engage them in new behaviors.  Expect to see real-time contextualizing of experiences, offers and content that go beyond the simple ‘like’ button. For B2B brands, LinkedIn will enable new and more meaningful ways of social engagement.”  (Jonas Klit Nielsen)

“The rise of the Online Recommendation Culture – Moms’ rapid embrace of social media translates into blogs, Facebook, and Twitter becoming the new ‘picket fence,’ where Moms connect with one another to make friends, hear trusted recommendations, and gain first-person perspective.”  (Stacy DeBroff of Mom Central Consulting)

Mobile is the way of the future to how we communicate across multiple channels to multiple people.  To keep us interested there must be cutting edge, sophisticated social/mobile experiences and engagement that will keep us stimulated as well as incentives to keep increasing our usage of social media.

Copyright © 2012 DIVAS ON DESTINATIONS | DIVAS AND DORKS | DIVAS DRIVE IN HEELS

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