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Posts Tagged ‘mobile app’

New Year’s Resolutions: Fitness Motivation From Your Mobile Phone

January 6th, 2012 by Christen

Getting fit & improving your health is something that’s on everyone’s resolution list.  This year, it’s easier than ever when you have a fitness reminder in the palm of your hand.  Don’t believe me?  Let me introduce you to FitFu!

What’s FitFu? Think of FitFu as a personal trainer in your pocket that keeps you active with little bits of exercise throughout the day. It’s so easy to use, that everyone can fit in a few reps between emails, TV ad breaks, phone calls or meetings. In fact, it even uses the accelerometer to count for you – the ultimate in lazy fitness :)  FitFu 2.0 now comes with 23 courses to train you from just a few reps to 50 or even 100 in popular exercises like Pushups, Crunches, Squats and 9 others.

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We all know that keeping moving throughout the day is key to our health – but with FitFu you can use these exercise breaks to surprise yourself by achieving amazing new fitness goals! FitFu 2.0’s courses build on our hit apps CrunchFu and PushupFu by gradually training you from just a few reps to goals such as 200 Crunches and 100 Pushups.

Talk about a pocket-sized trainer!  I’ll definitely be using this app for a few mid day workouts – who knows? I could be bikini-season ready before we know it…perhaps…

What apps have you used to keep you in shape?  Would you consider using an app like FitFu?

Ford and AT&T: The Love Affair

March 24th, 2011 by Christen

 

If your an AT&T customer and a Ford fan, then you’re in luck! AT&T is keeping up its wheeling and dealing this week, signing an agreement with Ford to provide the built-in wireless connectivity for its upcoming Focus Electric hatchback.

The deal’s pretty simple, really. Ford has put together a comprehensive MyFord Mobile application to go with its EV, which will allow you to keep track of and schedule charging, while also serving up status notifications, range information, and nearby recharging stations’ locations, the latter facility being provided with the help of MapQuest. All that data exchange will need a nice dumb pipe to carry it between the Focus and your smartphone and AT&T is obligingly fulfilling that role — and don’t worry if your phone doesn’t support the app (works with Android, BlackBerry and iOS), Ford’s got a web interface too.

 

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